Resources for the Half Nester™ Season

Small, steady tools for a rhythm you can keep.

This is your Half Nester™ Resources  library—free guides, worksheets, prompts, and quick checklists organized by the LEADS rhythm. Whether you’re a mom, a dad, or a kid in the in-between, start small. Pick one tool. Use it this week. Repeat.

Rhythm

Featured: Your First Half Nester™ Rhythm Guide

What it is: A friendly starter for naming your season, setting weekly priorities, and trying one tiny practice in each LEADS area.

What you get: 10-minute kickstart + printable planning page.

Download Making Sense of the Messy Middle
Two women smiling, posing for a portrait. One sits, wearing a blue patterned jacket. The other stands, in a cream jacket.

LEADS

Browse by the LEADS Rhythm

Video shoot in a studio: crew member, three people at a white table, backdrop, equipment.

Live With Intention

Transitions, roles, boundaries, and weekly priorities.

View Live Resources
Two women smiling, walking outside. One holds a beverage. Brick building backdrop.

Empower Body & Mind

Energy, sleep, perimenopause truths, stress resets, and mental clarity.

View Empower Resources
Woman in light blue blazer, sitting, smiling.

Aspire & Adventure

Curiosity, micro-adventures, new passions, and play.

View Aspire Resources

Design Your Life & Space

Home systems, routines, wardrobe/style, digital cleanup, and financial flow basics.

View Design Resources

Sustain Your Soul

Gratitude, reflection, seasonal/yearly resets, and retreats.

View Sustain Resources

Live With Intention

Transitions, roles, boundaries, and weekly priorities.

View Live Resources

Empower Body & Mind

Energy, sleep, perimenopause truths, stress resets, and mental clarity.

View Empower Resources

Intention

Live With Intention (Resources)

Paths

Resource Paths for Mom, Dad, and Kids

News

Newsletter & Updates

Get new tools, gentle prompts, and program updates—usually 1–2 emails per month.

Contact Us

No spam. Unsubscribe anytime. See Terms

FAQ

FAQs

  • Are These Resources Free?

    Most are free. Some premium templates are included with the course or community.

  • Where Should I Start?

    Download the Rhythm Guide, then pick one resource in each LEADS area.

  • Do You Have Resources Just for Dads/Moms/Kids?

    Yes—visit the Mom, Dad, and Kids pages for curated picks.

  • How Often Do You Add New Tools?

    Monthly. Join the newsletter for updates.

  • Can I Share These With a Friend or Group?

    Yes—please share. For organizations, see Speaking.

Download the Rhythm Guide Invite Valerie to Speak
Woman smiling at a laptop, sitting at a white desk in a bright office; olive tree in the background.

Half Nester™ Resource Library

Explore all your Half Nester™ tools in one place. Click any link to open or download the resource.

Main resource
Half Nester™ Making Sense of the Messy Middle

L – Live with Intention Clarify your story and what this season means.

E – Empower Body & Mind Support your energy, health, and daily rituals.

A – Aspire & Adventure Reawaken curiosity and invite new experiences.

D – Design Your Life & Space Shape your rhythms, spaces, and resources with intention.

S – Sustain Your Soul Stay rooted in gratitude, reflection, and rest.

Keep Your Rhythm Going

Small steps, repeated, make seasons livable. Start now.