Blogs

The Half Nester™ season is the space between full house and empty nest, when some kids are leaving, others are still home, your parents are aging, and identity feels in flux. It’s the messy middle no one named… until now. Here, we help you make sense of it with language, tools, and a simple rhythm you can live by.

Blogs

Our Blog

By Valerie Woo November 23, 2025
Refresh your Half Nester™ life with one simple 90 minute adventure this month and rediscover joy, presence, and energy close to home.
By Valerie Woo November 23, 2025
Discover how naming your season with Half Nester™ helps you reset routines, protect your energy, and build habits that fit your real life.
Half Nesting Through College Drop-Off
By Valerie Woo October 22, 2025
College drop off without the chaos.
Perimenopause: Energy, Sleep, and Sanity
By Valerie Woo October 22, 2025
Learn how to restore your energy, improve sleep, and protect your sanity during perimenopause with Half Nester™ rhythm strategies that work.
Design a Routine That Works in the In-Between
By Valerie Woo October 22, 2025
Learn how to design a flexible routine that fits your Half Nester™ season—when life feels both full and shifting.