Speaking
I am a Half Nester™. Let’s give language—and rhythm—to the messy middle.
Two of my kids have launched. Two are still home. I know the in-between by heart. In my talks, I name this Half Nester™ season and share a simple cadence called LEADS—Live, Empower, Aspire, Design, Sustain—so audiences stop chasing balance and start practicing rhythm they can keep. I speak to parents, schools, workplaces, faith and community groups, and events that care about well-being, family transitions, and sustainable growth.
Notes
Keynotes, Breakouts & Panels Book In-Person or Virtual
I customize talks for conferences, schools, workplaces, and community events. Formats include 30–45-minute keynotes, 20–30-minute spotlights, 45–60-minute breakouts, and panel contributions.
Signature themes:
The Half Nester™ Season
Language, empathy, and the power of naming
Rhythm Over Balance
LEADS as a realistic cadence for busy families
Micro-Practices That Last
Tiny habits for energy, connection, and resilience
Parenting Across Tempos
Supporting kids at home, kids launching, and kids on their own
Designing Life & Space
Simple systems that match this season (home, calendar, routines)
Soul Sustainability
Gratitude, reflection, and seasonal resets that stick
Expected outcomes:
- A shared language that reduces friction and guilt
- 3–5 practical tools audiences can use the same day
- A hopeful, human frame for midlife transitions
Podcast
Podcast Guesting
I love honest, useful conversations—especially where parenting, well-being, and work overlap. I bring stories, research-informed common sense, and practical tools audiences can try the same week.
Great fits:
- Parenting & family transitions
- Women’s health & midlife well-being
- Leadership & culture (supporting caregivers at work)
- Faith & community—living well in the in-between
What hosts receive:
- Prompt list and talking points
- One-sheet bio + headshots
- Links to resources mentioned during the episode
Talk
Signature Talk Topics
1) Rhythm > Balance: A Real Plan for the Half Nester™ Season
Balance breaks under pressure. Rhythm bends. Learn the LEADS cadence and leave with a tiny plan you can keep.
2) Parenting Across Tempos
How to support a middle-schooler, a college freshman, and a new grad—sometimes in the same week—without losing your center.
3) Micro-Practices That Actually Stick
Five- to fifteen-minute moves for energy, connection, and clarity—sustainable for real households and real schedules.
4) Designing Life & Space for the In-Between
Simple systems for home, calendar, and routines that match the season you’re actually living.
5) Sustain Your Soul
Gratitude, reflection, and seasonal resets that ground families in purpose—not perfection.
Learn More
Who I’m a Great Fit For
Parent Communities (PTA, school nights, campus events)
Workplaces (ERGs, caregiver support, well-being initiatives)
Faith & Community Groups (retreats, workshops, keynotes)
Conferences (education, health, leadership, family, women’s events)
Testimonials
What Audiences Say (Short Quotes)
“Naming the season changed our conversations at home. We left with simple steps we actually used.”
— Event Attendee
“Practical, kind, and doable. The LEADS rhythm gave our parents hope.”
— School Counselor
Format
Formats, Lengths & Logistics
Formats
Keynote, fireside chat, workshop/breakout, panel, virtual webinar
Lengths
20, 30, 45, or 60 minutes (custom on request)
Audience Size
Small groups to large auditoriums
Tech
Handheld or lav mic, projector/HDMI, confidence monitor preferred; virtual via Zoom/Meet acceptable
Travel
Based on date/location; virtual options available worldwide
Assets
Media Kit & Assets
- Bio (short & long)
- Headshots (horizontal & vertical)
- Topic list & sample questions
- AV/tech requirements
- Press/contact info
Continue the Conversation
If this season is yours, you’re not alone. Read the blog, explore the resources, and join the interest list for my TED Talk and course launch.
