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The Rhythm Blog
A Half Nester season is when you are still deeply needed, but in changing ways, and several parts of life are shifting at once. It’s the messy middle no one named… until now. Real stories from the home for life’s messy middle: language, tools, and a simple rhythm you can live by.
Blogs
Our Blog
Rhythm & Routines
I Thought I Was Making This for Me
Rhythm & Routines
Afraid of Self Promotion? Me Too. I'm Speaking at TEDx Anyway.
The Half Nester Season
The Anchor That Was Standing Right Next to Me
Health & Energy
When your body stops whispering and starts yelling
Midlife & Identity
I Don't Know What I Like Anymore: Rediscovering Yourself After the Kids Start Leaving
The Half Nester Season
When Your First Child Leaves for College: The Grief Nobody Warned You About
The Half Nester Season
The homecoming
Midlife & Identity
When your marriage shifts in midlife: the man behind the practice
The Half Nester Season
Feeling Disoriented in Midlife? Half Nesting Is a Lens
Midlife & Identity
Who am I now? The leadership shift nobody prepared you for
Midlife & Identity
The house is quiet and it feels wrong
Health & Energy
Not feeling like yourself in midlife: when your body feels foreign
The Half Nester Season
Pulled in a Million Directions? Finding Clarity in Midlife
The Half Nester Season
I Should Be Happy, So Why Does Midlife Feel Off?
Rhythm & Routines
When Work-Life Balance Stops Working in Midlife
Rhythm & Routines
No Time for Yourself in Midlife? Start With 90 Minutes
The Half Nester Season
Why Your Habits Stopped Sticking in Your 40s and 50s
Family & Parenting
College Drop-Off and the Quiet Ride Home
Health & Energy
Perimenopause Exhaustion: Energy, Sleep, and Sanity
Rhythm & Routines
When your old routine stops working
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